Dennis Pohl 30:00 row
7,808
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
185
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
August 27, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,808 | 1:55.2 | 229 | 1086 | 27 | 185 |
| 6:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 27 | 178 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 27 | 179 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 27 | 184 |
| 24:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 27 | 188 |
| 30:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 27 | 196 |