Dennis Pohl 16:30 row
4,490
Meters
16:30.7
Time
1:50.3
Pace
329
Calories
183
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
August 22, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.7 | 4,490 | 1:50.3 | 261 | 1197 | 27 | 183 |
| 7:18.2 | 2,000 | 1:49.5 | 266 | 1216 | 28 | 177 |
| 14:39.7 | 2,000 | 1:50.3 | 260 | 1195 | 27 | 186 |
| 16:29.4 | 490 | 1:51.9 | 250 | 1158 | 26 | 188 |