Dennis Pohl 18:59 row

5,018

Meters

18:59.1

Time

1:53.5

Pace

355

Calories

176

Heart Rate

Average Watts239
Calories Per Hour1123
Stroke Rate26
Drag Factor131

August 17, 2025 21:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:59.1 5,018 1:53.5 239 1123 26 176
7:34.8 2,000 1:53.7 238 1119 27 170
15:06.1 2,000 1:52.8 244 1138 27 179
18:56.4 1,018 1:53.1 242 1132 26 180