Dennis Pohl 10000m row
10,000
Meters
38:16.6
Time
1:54.8
Pace
696
Calories
182
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
August 16, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.6 | 10,000 | 1:54.8 | 231 | 1095 | 27 | 182 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 27 | 171 |
| 7:38.3 | 4,000 | 1:54.5 | 233 | 1100 | 27 | 179 |
| 7:42.6 | 6,000 | 1:55.6 | 226 | 1078 | 27 | 179 |
| 7:43.1 | 8,000 | 1:55.7 | 226 | 1076 | 27 | 187 |
| 7:33.4 | 10,000 | 1:53.3 | 240 | 1127 | 27 | 198 |