Dennis Pohl 11:37 row
3,012
Meters
11:37.8
Time
1:55.8
Pace
207
Calories
166
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
Stroke Rate | 26 |
Drag Factor | 131 |
July 31, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:37.8 | 3,012 | 1:55.8 | 225 | 1074 | 26 | 166 |
5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 | 153 |
10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 26 | 173 |
11:37.8 | 433 | 1:52.9 | 243 | 1136 | 26 | 174 |