Dennis Pohl 18:55 row

5,130

Meters

18:55.5

Time

1:50.6

Pace

374

Calories

164

Heart Rate

Average Watts258
Calories Per Hour1188
Stroke Rate27
Drag Factor129

July 27, 2025 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:55.5 5,130 1:50.6 258 1188 27 164
6:00.0 1,641 1:49.6 265 1212 28 142
12:00.0 1,630 1:50.4 260 1194 27 135
18:00.0 1,623 1:50.9 257 1183 27 190
18:55.5 236 1:57.5 215 1040 24 189