Dennis Pohl 29:45 row
7,508
Meters
29:45.4
Time
1:58.8
Pace
503
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
July 21, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.4 | 7,508 | 1:58.8 | 208 | 1016 | 25 | 163 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 | 148 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 162 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 163 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 168 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 172 |
| 29:45.4 | 1,192 | 1:59.7 | 204 | 1002 | 25 | 167 |