Dennis Pohl 21:49 row
5,563
Meters
21:49.1
Time
1:57.6
Pace
403
Calories
182
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
July 21, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.1 | 5,563 | 1:57.6 | 215 | 1039 | 27 | 182 |
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 28 | 173 |
| 12:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 27 | 184 |
| 18:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 27 | 186 |
| 21:49.1 | 683 | 2:47.7 | 74 | 555 | 26 | 188 |