Dennis Pohl 12:00 row
3,222
Meters
12:00.3
Time
1:51.7
Pace
234
Calories
175
Heart Rate
Average Watts | 251 |
---|---|
Calories Per Hour | 1162 |
Stroke Rate | 25 |
Drag Factor | 130 |
July 19, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.3 | 3,222 | 1:51.7 | 251 | 1162 | 25 | 175 |
6:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 27 | 175 |
12:00.3 | 1,588 | 1:53.4 | 240 | 1125 | 25 | 176 |