Dennis Pohl 12:00 row

3,222

Meters

12:00.3

Time

1:51.7

Pace

234

Calories

175

Heart Rate

Average Watts251
Calories Per Hour1162
Stroke Rate25
Drag Factor130

July 19, 2025 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.3 3,222 1:51.7 251 1162 25 175
6:00.0 1,634 1:50.1 262 1201 27 175
12:00.3 1,588 1:53.4 240 1125 25 176