Dennis Pohl 10000m row
10,000
Meters
38:48.8
Time
1:56.4
Pace
694
Calories
175
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
June 28, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.8 | 10,000 | 1:56.4 | 222 | 1062 | 25 | 175 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 26 | 160 |
| 7:41.5 | 4,000 | 1:55.3 | 228 | 1084 | 26 | 173 |
| 7:40.3 | 6,000 | 1:55.0 | 230 | 1090 | 26 | 176 |
| 8:05.5 | 8,000 | 2:01.3 | 196 | 973 | 25 | 177 |
| 7:31.2 | 10,000 | 1:52.8 | 244 | 1139 | 26 | 190 |