Dennis Pohl 10000m row
10,000
Meters
38:52.5
Time
1:56.6
Pace
687
Calories
174
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
June 16, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.5 | 10,000 | 1:56.6 | 221 | 1059 | 25 | 174 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1049 | 26 | 161 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1073 | 26 | 169 |
| 7:43.9 | 6,000 | 1:55.9 | 224 | 1072 | 26 | 176 |
| 7:55.6 | 8,000 | 1:58.9 | 208 | 1016 | 25 | 180 |
| 7:40.9 | 10,000 | 1:55.2 | 229 | 1087 | 26 | 185 |