Dennis Pohl 10000m row
10,000
Meters
38:47.1
Time
1:56.3
Pace
694
Calories
170
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
June 10, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.1 | 10,000 | 1:56.3 | 222 | 1064 | 26 | 170 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 27 | 168 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 948 | 25 | 172 |
| 7:44.5 | 6,000 | 1:56.1 | 224 | 1069 | 26 | 171 |
| 7:40.9 | 8,000 | 1:55.2 | 229 | 1087 | 26 | 179 |
| 7:30.8 | 10,000 | 1:52.7 | 245 | 1141 | 27 | 163 |