Dennis Pohl 40:01 row
10,257
Meters
40:01.1
Time
1:57.0
Pace
698
Calories
179
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
June 07, 2025 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.1 | 10,257 | 1:57.0 | 218 | 1051 | 26 | 179 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 160 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 | 172 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 174 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 | 183 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 27 | 185 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 26 | 189 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 178 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 186 |
| 40:01.1 | 186 |