Dennis Pohl 30:00 row
8,022
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
152
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
June 03, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,022 | 1:52.1 | 248 | 1152 | 27 | 152 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 28 | 166 |
| 12:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 27 | 175 |
| 18:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 27 | 139 |
| 24:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 27 | 132 |
| 30:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 27 | 149 |