Dennis Pohl 30:00 row
7,690
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 31, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,690 | 1:57.0 | 218 | 1051 | 25 | 159 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 26 | 153 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 | 159 |
| 18:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 26 | 161 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 | 164 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 | 161 |