Dennis Pohl 30:00 row
7,803
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
May 24, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,803 | 1:55.3 | 228 | 1085 | 25 |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 26 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 |
| 18:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 25 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 25 |
| 30:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 26 |