Dennis Pohl 10000m row
10,000
Meters
38:00.6
Time
1:54.0
Pace
702
Calories
164
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
May 23, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.6 | 10,000 | 1:54.0 | 236 | 1112 | 25 | 164 |
| 7:31.2 | 2,000 | 1:52.8 | 244 | 1139 | 26 | 155 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1093 | 25 | 168 |
| 7:40.2 | 6,000 | 1:55.0 | 230 | 1090 | 25 | 170 |
| 7:43.2 | 8,000 | 1:55.8 | 225 | 1075 | 25 | 174 |
| 7:26.3 | 10,000 | 1:51.5 | 252 | 1167 | 26 | 156 |