Dennis Pohl 53:14 row
12,165
Meters
53:14.2
Time
2:11.2
Pace
734
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
May 19, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:14.2 | 12,165 | 2:11.2 | 155 | 832 | 24 | 130 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 116 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 128 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 125 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 128 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 131 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 130 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 132 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 133 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 136 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 137 |
| 53:14.2 | 756 | 2:08.4 | 165 | 868 | 24 | 137 |