Dennis Pohl 30:00 row
7,637
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
May 17, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,637 | 1:57.8 | 214 | 1035 | 26 | 167 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 27 | 164 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 26 | 167 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 26 | 170 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 26 | 168 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 26 | 170 |