Dennis Pohl 30:00 row
7,782
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
May 09, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,782 | 1:55.6 | 226 | 1078 | 26 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 26 |
| 12:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 26 |
| 18:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 26 |
| 24:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 26 |
| 30:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 26 |