Dennis Pohl 30:00 row

7,755

Meters

30:00.0

Time

1:56.0

Pace

533

Calories

Average Watts224
Calories Per Hour1070
Stroke Rate25
Drag Factor131

April 27, 2025 16:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,755 1:56.0 224 1070 25
6:00.0 1,536 1:57.1 217 1048 26
12:00.0 1,541 1:56.8 220 1055 25
18:00.0 1,532 1:57.4 216 1042 26
24:00.0 1,534 1:57.3 217 1045 25
30:00.0 1,612 1:51.6 251 1165 27