Dennis Pohl 30:00 row
7,751
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 24, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,751 | 1:56.1 | 224 | 1069 | 25 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 26 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 25 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 25 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 25 |