Dennis Pohl 43:54 row
10,004
Meters
43:54.9
Time
2:11.6
Pace
661
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
April 18, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.9 | 10,004 | 2:11.6 | 153 | 827 | 23 |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 26 |
| 20:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 26 |
| 30:00.0 | 1,603 | 3:07.1 | 53 | 483 | 17 |
| 40:00.0 | 2,407 | 2:04.6 | 181 | 922 | 26 |
| 43:54.9 | 860 | 2:16.5 | 137 | 772 | 25 |