Dennis Pohl 10000m row
10,000
Meters
36:54.9
Time
1:50.7
Pace
729
Calories
175
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
April 10, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.9 | 10,000 | 1:50.7 | 258 | 1186 | 26 | 175 |
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1218 | 27 | 166 |
| 7:18.1 | 4,000 | 1:49.5 | 266 | 1216 | 26 | 173 |
| 7:23.7 | 6,000 | 1:50.9 | 256 | 1182 | 26 | 177 |
| 7:30.0 | 8,000 | 1:52.5 | 246 | 1146 | 26 | 176 |
| 7:25.3 | 10,000 | 1:51.3 | 254 | 1173 | 26 | 185 |