Dennis Pohl 6000m row
6,000
Meters
22:49.4
Time
1:54.1
Pace
420
Calories
175
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 06, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.4 | 6,000 | 1:54.1 | 236 | 1110 | 25 | 175 |
| 4:37.4 | 1,200 | 1:55.5 | 227 | 1080 | 26 | 164 |
| 4:36.0 | 2,400 | 1:55.0 | 230 | 1092 | 25 | 170 |
| 4:33.5 | 3,600 | 1:53.9 | 236 | 1113 | 25 | 176 |
| 4:33.8 | 4,800 | 1:54.0 | 236 | 1111 | 25 | 180 |
| 4:28.8 | 6,000 | 1:52.0 | 249 | 1157 | 25 | 186 |