Dennis Pohl 1000m row
1,000
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
April 01, 2025 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 25 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 26 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 25 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 26 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 25 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 |