Dennis Pohl 2:19 row
258
Meters
2:19.6
Time
4:30.5
Pace
16
Calories
134
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
March 23, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 258 | 4:30.5 | 18 | 360 | 24 | 134 |
| 2:19.6 | 259 | 4:29.4 | 18 | 361 | 24 | 134 |