Jeffrey Perez v1000m/3:02r...1 row
1,000
Meters
3:39.0
Time
1:49.5
Pace
74
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 1,014 |
| Overall Time | 6:41.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 157 |
May 13, 2021 17:01:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 25 | |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 25 | |
| r: 3:02 | 14 | |||||
| r14 |
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Workout Graph
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