Jeffrey Perez v30c/4:04r...2 row
721
Meters
2:26.0
Time
1:41.2
Pace
60
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 11:34.0 |
| Overall Distance | 756 |
| Overall Time | 14:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 33 |
| Stroke Count | 81 |
| Drag Factor | 145 |
January 17, 2021 12:38:05
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 721 | 1:41.2 | 337 | 1460 | 33 | |
| 1:13.3 | 361 | 1:41.5 | 334 | 1451 | 34 | |
| r: 4:04 | 20 | |||||
| 1:12.8 | 359 | 1:41.3 | 336 | 1455 | 33 | |
| r: 7:30 | 15 | |||||
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.