Jeffrey Perez 3x1:00/1:00r SkiErg
797
Meters
3:00.0
Time
1:52.9
Pace
55
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 863 |
| Overall Time | 6:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 38 |
| Stroke Count | 115 |
| Drag Factor | 60 |
January 02, 2021 10:33:06
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 38 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 37 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 38 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 40 | |
| r66 |
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Workout Graph
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