Jeffrey Perez v1250m/6:33r...1 row
1,250
Meters
4:51.3
Time
1:56.5
Pace
85
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:33.0 |
| Overall Distance | 1,274 |
| Overall Time | 11:24.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 121 |
October 19, 2020 09:31:34
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,250 | 1:56.5 | 221 | 1061 | 26 | |
| 4:51.3 | 1,250 | 1:56.5 | 221 | 1061 | 26 | |
| r: 6:33 | 24 | |||||
| r24 |
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