Jeffrey Perez v1000m/1:00r...2 row
1,000
Meters
3:50.9
Time
1:55.4
Pace
69
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 5:50.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 80 |
October 18, 2020 09:57:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 16 | |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 27 | |
| r: 1:00 | 13 | |||||
| r13 |
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Workout Graph
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