Jeffrey Perez 1177m row
1,177
Meters
5:39.8
Time
2:24.3
Pace
78
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 133 |
September 15, 2020 17:28:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,177 | 2:24.3 | 116 | 700 | 22 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 23 |
| 0:44.4 | 1,177 | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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