Jeffrey Perez 2x500m/r row
1,000
Meters
3:48.3
Time
1:54.1
Pace
70
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:48.3 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 107 |
February 02, 2019 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 25 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 27 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 24 |
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Workout Graph
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