Jeffrey Perez v9:00/r...2 row
2,996
Meters
11:30.7
Time
1:55.2
Pace
208
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,996 |
| Overall Time | 11:30.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 136 |
May 01, 2020 10:36:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.7 | 2,996 | 1:55.2 | 229 | 1086 | 25 |
| 9:00.0 | 2,331 | 1:55.8 | 225 | 1075 | 25 |
| 2:30.7 | 666 | 1:53.1 | 242 | 1131 | 27 |
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Workout Graph
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