Jeffrey Perez 2x100m/0:45r row
100
Meters
0:18.1
Time
1:30.5
Pace
18
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 118 |
| Overall Time | 1:48.1 |
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 25 |
| Stroke Count | 12 |
| Drag Factor | 101 |
April 16, 2020 09:20:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 25 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 | |
| r18 |
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Workout Graph
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