Jeffrey Perez 5000m row
5,000
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 127 |
April 07, 2020 08:30:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.2 | 5,000 | 1:59.1 | 207 | 1012 | 24 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 23 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 24 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 24 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 24 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.