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Jeffrey Perez v200m/0:21r...10 row

2,000

Meters

6:48.5

Time

1:42.1

Pace

160

Calories

Rest Distance196
Rest Time3:31.0
Overall Distance2,196
Overall Time10:19.5
Average Watts329
Calories Per Hour1430
Stroke Rate32
Stroke Count227
Drag Factor165

December 25, 2018 20:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:48.5 2,000 1:42.1 329 1430 32
0:40.8 200 1:42.0 330 1435 32
r: 0:21 18
0:40.8 200 1:42.0 330 1435 32
r: 0:22 15
0:40.7 200 1:41.7 332 1443 32
r: 0:23 18
0:40.7 200 1:41.7 332 1443 32
r: 0:22 21
0:40.7 200 1:41.7 332 1443 34
r: 0:23 19
0:40.7 200 1:41.7 332 1443 34
r: 0:22 19
0:40.9 200 1:42.2 327 1426 32
r: 0:24 22
0:41.2 200 1:43.0 320 1402 33
r: 0:24 22
0:41.2 200 1:43.0 320 1402 32
r: 0:24 22
0:40.8 200 1:42.0 330 1435 32
r: 0:06 20
r196

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Workout Graph

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