Jeffrey Perez 100c row
1,343
Meters
5:00.4
Time
1:51.8
Pace
100
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
December 03, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,343 | 1:51.8 | 250 | 1161 | 24 |
| 1:11.0 | 326 | 1:48.8 | 271 | 1232 | 25 |
| 1:18.4 | 343 | 1:54.2 | 234 | 1106 | 22 |
| 1:18.7 | 344 | 1:54.3 | 234 | 1104 | 22 |
| 1:12.4 | 330 | 1:49.6 | 265 | 1212 | 27 |