Jeffrey Perez 4:08 row
1,011
Meters
4:08.2
Time
2:02.7
Pace
67
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 22 |
Drag Factor | 112 |
November 30, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:08.2 | 1,011 | 2:02.7 | 189 | 951 | 22 |
1:54.7 | 500 | 1:54.7 | 232 | 1098 | 23 |
3:52.7 | 500 | 1:58.0 | 213 | 1033 | 21 |
3:56.8 | 11 | 3:06.3 | 54 | 486 |