Jeffrey Perez 5:05 row
1,013
Meters
5:05.7
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
November 15, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,013 | 2:30.8 | 102 | 650 | 28 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 5:05.7 | 14 | 3:23.5 | 41 | 442 |