Jeffrey Perez 20:03 row
4,711
Meters
20:03.9
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
January 22, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,711 | 2:07.7 | 168 | 877 | 18 |
| 4:25.7 | 1,111 | 1:59.5 | 205 | 1004 | 19 |
| 8:49.1 | 1,111 | 1:58.5 | 210 | 1023 | 20 |
| 13:17.2 | 1,111 | 2:00.6 | 199 | 985 | 20 |
| 17:47.4 | 1,111 | 2:01.6 | 195 | 969 | 21 |
| 19:45.2 | 267 | 3:40.5 | 33 | 412 | 12 |