Jeffrey Perez v100m/0:41r...1 row
100
Meters
0:16.9
Time
1:24.5
Pace
10
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:41.0 |
| Overall Distance | 119 |
| Overall Time | 0:57.9 |
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 50 |
| Drag Factor | 194 |
November 08, 2017 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 50 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 50 | |
| r: 0:41 | 19 | |||||
| r19 |