Jeffrey Perez 3:12 row
321
Meters
3:12.2
Time
4:59.3
Pace
23
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
October 30, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 321 | 4:59.3 | 13 | 344 | 27 |
| 1:12.2 | 321 | 1:52.4 | 246 | 1146 | 27 |