Andrea Featherston v10:00/r...3 row
5,021
Meters
25:00.0
Time
2:29.3
Pace
303
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,021 |
| Overall Time | 25:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 0 |
March 25, 2025 14:43:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,021 | 2:29.3 | 105 | 661 | 23 | 129 |
| 10:00.0 | 1,899 | 2:37.9 | 89 | 605 | 22 | 121 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 151 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 23 | 152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration Training 3 on Bled - Regeneration Training 3