Andrea Featherston v1:16/r...1 row
218
Meters
1:16.5
Time
2:55.4
Pace
12
Calories
83
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 218 |
| Overall Time | 1:16.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 0 |
February 28, 2025 15:10:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.5 | 218 | 2:55.4 | 65 | 522 | 21 | 83 |
| 1:16.5 | 218 | 2:55.4 | 65 | 522 | 21 | 81 |
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Workout Graph
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Rowed on EXR: EXR | FTP preparation 1 in Henley - FTP preparation 1