Andrea Featherston v2:30/r...4 row
6,828
Meters
35:07.5
Time
2:34.3
Pace
405
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,828 |
| Overall Time | 35:07.5 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 0 |
February 09, 2025 17:33:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.5 | 6,828 | 2:34.3 | 95 | 627 | 21 | 138 |
| 2:30.0 | 455 | 2:44.8 | 78 | 568 | 20 | 141 |
| 30:00.0 | 5,802 | 2:35.1 | 94 | 622 | 21 | 145 |
| 2:30.0 | 544 | 2:17.8 | 134 | 759 | 23 | 162 |
| 0:07.5 | 27 | 2:18.8 | 131 | 749 | 8 | 163 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Rowing On The Edge - Endurance Rally 1