Andrea Featherston 2x25:00/4:00r row
10,555
Meters
50:00.0
Time
2:22.1
Pace
599
Calories
129
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,657 |
| Overall Time | 54:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 131 |
November 02, 2024 16:12:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,555 | 2:22.1 | 122 | 719 | 20 | 129 |
| 25:00.0 | 5,246 | 2:22.9 | 120 | 712 | 21 | 160 |
| 25:00.0 | 5,310 | 2:21.2 | 124 | 727 | 20 | 98 |
| r102 |
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Workout Graph
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