Andrea Featherston 1000m row
1,000
Meters
7:09.1
Time
3:34.5
Pace
50
Calories
130
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 112 |
October 18, 2024 13:29:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,000 | 3:34.5 | 35 | 421 | 21 | 130 |
| 1:09.7 | 200 | 2:54.2 | 66 | 527 | 22 | 140 |
| 1:07.8 | 400 | 2:49.5 | 72 | 547 | 19 | 141 |
| 1:13.2 | 600 | 3:03.0 | 57 | 496 | 20 | 134 |
| 2:18.3 | 800 | 5:45.7 | 8 | 329 | 13 | 114 |
| 1:20.1 | 1,000 | 3:20.2 | 44 | 450 | 37 | 140 |
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Workout Graph
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