Andrea Featherston 40:00 row
8,607
Meters
40:00.0
Time
2:19.4
Pace
494
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 112 |
October 18, 2024 13:21:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,607 | 2:19.4 | 129 | 744 | 22 | 161 |
| 8:00.0 | 1,731 | 2:18.6 | 131 | 751 | 22 | 151 |
| 16:00.0 | 1,714 | 2:20.0 | 127 | 738 | 22 | 159 |
| 24:00.0 | 1,701 | 2:21.0 | 125 | 728 | 23 | 161 |
| 32:00.0 | 1,715 | 2:19.9 | 128 | 739 | 23 | 163 |
| 40:00.0 | 1,746 | 2:17.4 | 135 | 763 | 23 | 173 |
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Workout Graph
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